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|Wye - Source to Sea|
2 mile run, 50 mile cycle, 100 mile canoe.
From Pumlumon Fawr [Plynlimon] to Chepstow
Postponed due to injury.
Sean and I hope to do this in 3 days. Mike has kindly offered to act as support.
Based on 10 km/h off road, 16 km/h on road, 5 km/h canoeing and Sean hobbling on his bad ankle for the run.
Mon 10 July 2006, Chepstow
High tide: 19:50 BST / 11.92 m
Sunset: 21:26 BST
Moon almost full
Tent, sleeping bags, mats
Head torches, compass, map
Running shoes, socks, Ron Hills, T-shirt, Buffalo, waterproof
Bikes, tools, helmet, cycling shoes
Food for the morning, water
Canoe, paddles, buoyancy aids, bailer, sponge
Tent, sleeping bags, mats, toilet roll, towel
Dry bags, straps, krabs
Head torches, GPS, radio, maps, map bags, phone, walkie talkies, money, camera, batteries
Clothes - waterproof, gloves, hat, Buffalo, Tevas, running shoes, shorts
Stove, fuel, matches, mugs, plates, cutlery
Food - 3 lunches, 2 evening meals, 2 breakfasts, beer
|Copyright © Mark Bailey 1987-2007|